If you’re now single following a separation or divorce, or through bereavement, the very thought of packing your suitcase and setting off somewhere on your own might well fill you with dread. After all, when travelling with a loved one, you know you’ll always have...
Here in the UK, there’s no actual legal maximum age where you have to stop driving. Indeed, according to the DVLA, there are currently 510 people aged 100 and over who hold a full licence – the oldest being 108! Of course, everyone’s different, and determining when...
For many people, retirement couldn’t come sooner – no more setting the alarm for Stupid O’Clock, no more commuting, no more office politics/tiresome Christmas parties where Timkins from Accounts performs his party piece with a prawn Vol au Vent, or no more freezing...
Red meat, poultry, game and offal are all really good sources of protein. They also give us loads of other nutrients that your body needs – especially as it ages – such as iodine, iron, zinc, vitamins (B12 being key) and essential fatty acids. Whilst many of us...
Here at Regenerated Me, we’re firm advocates of eating well for a richer, fuller and healthier life – especially as we get older. But if you’ve been on your own for while due to a separation or bereavement, and your partner did pretty much all the cooking, where does...
