Ever walk into a room in your home with a keen sense of purpose and then have absolutely no idea why you’re there? Or completely forget where you left your keys or phone? How about remembering perfectly what you ate on a family picnic umpteen years ago, but completely...
How’s your waistline lately? Are you finding your clothes are fitting that bit more “snugly” than in earlier years? Or perhaps you’ve become a fan of extra-large sweaters and elasticated waistbands? In itself, being a bit podgy (good old-fashioned term!) isn’t...
For many of us, gardening is in our DNA, and something that has given us profound satisfaction for many years. But what if you’re a bit, shall we say, green? Where do you start, and what, if any, are the health benefits? Well, before we give you some suggestions as to...
Here at Regenerated Me, we’re all about ageing as well as we can – and where we can, give you the help and advice to actually reverse some of those less thrilling aspects of getting older! Our teeth can often be a real let-down to our confidence and our smile –...
What we can do to keep them strong. One of the less appealing aspects of getting older is the loss of density in our bones. Basically, the less dense they are, the more likely they are to fracture or break. For women, this can be extra tough, not least when the...
