For many of us, there’s a real concern that as we continue to age, we will inevitably transform into The Hunchback of Notre Dame – not a great look! Clearly, dear old Quasimodo was suffering from something commonly known as “Dowager’s Hump,” or...
Have you reached a stage in your life where – for reasons of health, security or simply loneliness – you just don’t want to continue living on your own? But on the other hand, you really can’t face the prospect of going into a care home, notwithstanding many care...
Could these simple exercises mean no more reading glasses? Having set up Regenerated Me to help as many seniors as possible make the very best of the next chapter in their lives, I want to cover as many aspects of ageing as possible – from building up our stamina and...
Are you turning into Victor Meldrew? Let’s be frank here now; isn’t it great to be grumpy and have a bloomin’ good moan now and again? Whether it’s to do with the state of the nation, the cost of living or the way the neighbour continually parks his car across your...
If you’re as fit as a flea, in your mid ‘80’s, and you’re just about to go up Mount Kilimanjaro on a pogo stick, then this article is, perhaps, not for you! Without question, many of the articles here at Regenerated Me are all about embracing our later years – and,...
