Articles

Let’s get aerobic!
If you’ve become a little bit over-familiar with your sofa of late, could it be time to take up some regular aerobic exercise?...

Ready to fly solo?
If you’re now single following a separation or divorce, or through bereavement, the very thought of packing your suitcase and...

Driving. Is it time you put the brakes on it?
Here in the UK, there’s no actual legal maximum age where you have to stop driving. Indeed, according to the DVLA, there are...

Retired? Could it be time to consider…work?!
For many people, retirement couldn’t come sooner – no more setting the alarm for Stupid O’Clock, no more commuting, no more...

Sourcing and eating better quality meat
Red meat, poultry, game and offal are all really good sources of protein. They also give us loads of other nutrients that your...

Time to put your apron on?
Here at Regenerated Me, we’re firm advocates of eating well for a richer, fuller and healthier life – especially as we get...
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