Articles

For most of us here in the UK, alcohol is something we all grew up with. From the furtive guzzling of cheap, sweet cider in the...

By Martin Levinson – Founder of Regenerated Me...and tinnitus sufferer. According to Tinnitus UK, tinnitus – the name for...

Here at Regenerated Me, we always want to explore innovative ways to embrace healthy ageing so that we can make the most of our...

Or to be more precise, get in the Blue Zone: If you’ve not heard of them already, Blue Zones are specific areas around the globe...

If you don’t know your nemes from your elbows, you are not alone. According to a recent survey by BT, one in six people aged 65...

For many of us, there’s a real concern that as we continue to age, we will inevitably transform into The Hunchback of Notre Dame...

Have you reached a stage in your life where – for reasons of health, security or simply loneliness – you just don’t want to...

Are you turning into Victor Meldrew? Let’s be frank here now; isn’t it great to be grumpy and have a bloomin’ good moan now and...

If you’re as fit as a flea, in your mid ‘80’s, and you’re just about to go up Mount Kilimanjaro on a pogo stick, then this...

According to the USA’s National Institute On Ageing (NIA), what’s present inside our guts (our gut microbiome) may well be...

Fame – and possibly, fortune – is not just the reserve of the young. Here, Regenerated Me takes a look at just some of our...

For many of us men “of a certain age”, when it comes to our dress sense, we’re often pretty clueless! While some of us have not...

According to Age UK, here in England, more than one in ten people aged over 65 take at least eight different prescribed drugs...

No, we haven’t gone all Scottish vernacular here, enquiring as to whether you have a small problem; basically, we’re talking...

As we get older, the sad inevitability is that many of us will lose loved ones and close friends. Our children - and...

Is love, sex, romance and the dating game just for the youngsters? Here at Regenerated Me, we believe the answer is definitely...

Let’s talk about end of life decisions. As we get older, it’s inevitable that many of us will start to think about our own death...

Your guide to great hair styles and colouring Just because you’re now over 60, there’s no actual legal obligation to go and get...

No matter what our age, a healthy sex life can bring about a whole range of very positive physical and emotional benefits –...

Hard to read, tricky to understand….and an absolute pain in the backside to open! Yes, we’re talking packaging; the bane of many...

Want to look that bit fresher and younger with non invasive treatments? Most of us want to look our best for our age – no matter...

Ever walk into a room in your home with a keen sense of purpose and then have absolutely no idea why you’re there? Or completely...

How’s your waistline lately? Are you finding your clothes are fitting that bit more “snugly” than in earlier years? Or perhaps...

For many of us, gardening is in our DNA, and something that has given us profound satisfaction for many years. But what if...

Here at Regenerated Me, we’re all about ageing as well as we can - and where we can, give you the help and advice to actually...

What we can do to keep them strong. One of the less appealing aspects of getting older is the loss of density in our bones....

As we get older, our sleep changes; sleep becomes less deep and we tend to wake up more often during the night or earlier in the...

Whatever our age, none of us like falling over, especially in public - the indignity of it all! But as we age, particularly as...

Losing a spouse – particularly after many years of sharing a life together – can be extremely upsetting and emotional. And if...

As the old saying goes, as one door closes, then another door opens. Unless of course you’re talking about the doors of high...