No matter what our age, a healthy sex life can bring about a whole range of very positive physical and emotional benefits – making us feel vibrant, confident… and very much alive! As well as helping to improve heart health, blood flow and lower our blood...
Hard to read, tricky to understand….and an absolute pain in the backside to open! Yes, we’re talking packaging; the bane of many people’s lives – and not least older people’s lives. According to a study carried out by the University of Portsmouth, packaging on...
Want to look that bit fresher and younger with non invasive treatments? Most of us want to look our best for our age – no matter what that age may be. More often than not, looking good makes us feel good. But what if nature – and time – have been less than kind to us?...
Ever walk into a room in your home with a keen sense of purpose and then have absolutely no idea why you’re there? Or completely forget where you left your keys or phone? How about remembering perfectly what you ate on a family picnic umpteen years ago, but completely...
How’s your waistline lately? Are you finding your clothes are fitting that bit more “snugly” than in earlier years? Or perhaps you’ve become a fan of extra-large sweaters and elasticated waistbands? In itself, being a bit podgy (good old-fashioned term!) isn’t...
