A very warm welcome to REGENERATED ME
No matter what our age is now, the simple fact is, none of us are getting any younger. As the years roll on, how we embrace this inevitable process can be key to our health, wealth, independence and overall happiness. So if you’re aiming to age as well as you possibly can – to remain strong, active and independent for as long as possible (and look your best!), you’ve come to the right place.
Listen to WELCOME TO REGENERATED ME by Martin Levinson
Regenerated Me is your go-to resource for all the advice and information you need – and this includes helping you to actively reverse many of the more negative aspects associated with the ageing process. (Hence our name, Regenerated Me.) From loss of strength, fitness, balance, and energy to challenges related to motivation, style, relevance in society, friendships, connection with others, romance, intimacy, mental health, and finances.
Here, you’ll find relevant and inspirational articles, expert insights, practical tips and details on how you can easily access the services and products you need. And as you’ll discover, Regenerated Me actively encourages your input and comments: We know there’s a wealth of experience & knowledge out there, & we really value your contribution.
So here’s to ageing well!
Martin Levinson founder of Regenerated Me.
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Recent Articles
Let’s get aerobic!
If you’ve become a little bit over-familiar with your sofa of late, could it be time to take up some regular aerobic exercise?...
RAISE YOUR GLASS TO HEALTHIER DRINKING
For most of us here in the UK, alcohol is something we all grew up with. From the furtive guzzling of cheap, sweet cider in the park in our early teens (bought from the offy for us by that really tall, hairy lad from the 5th form!) to the booze-fuelled parties of our...
TINNITUS? IT’S ALL IN YOUR HEAD
By Martin Levinson – Founder of Regenerated Me...and tinnitus sufferer. According to Tinnitus UK, tinnitus – the name for hearing noises that do not come from an outside source – affects some 7.6 million people here in Britain. So for every seven adults, around one of...
A backwards step for better health?
Here at Regenerated Me, we always want to explore innovative ways to embrace healthy ageing so that we can make the most of our senior years and remain fit, healthy and independent well into the future. So let's take a step back – literally – and take a closer look at...
Want to hit 100? Get in the blue!
Or to be more precise, get in the Blue Zone: If you’ve not heard of them already, Blue Zones are specific areas around the globe that have lower rates of chronic disease and longer life expectancy. Diet, fasting and exercise are some of the key factors associated with...
APPS, SCHMAPPS! Your A-Z guide of digital terminology
If you don’t know your nemes from your elbows, you are not alone. According to a recent survey by BT, one in six people aged 65 years and over say they are absolutely clueless when it comes to computer jargon, and many feel that learning a foreign language would, in...
DON’T GET THE HUMP!
For many of us, there’s a real concern that as we continue to age, we will inevitably transform into The Hunchback of Notre Dame – not a great look! Clearly, dear old Quasimodo was suffering from something commonly known as "Dowager's Hump," or kyphosis (or...
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London W1A 6US